Training

Hi all!  As you might have seen from my last posts, I've started running again.  This year, one of my goals is to run a 10K.  Weeeell, I decided that I needed a schedule to get me to my goal in a good time, so I looked up a beginners training schedule for a 10K.  

Tada, here it is!  My only reservations are that I'm running at 5,000ft elevation, on dirt and sand, with big hills...while trying to run farther than I've ever gone.  

BUT!

I think I'll be able to do it...just push through the wall!  I'm going to give it my best shot.

Week one - complete!  Uh..and forgive the crazy hair and sunburn... :)